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Combine your career with wellbeing by bringing yoga into your workplace.

More businesses are offering early morning, lunchtime or after work yoga to counter work-related stress and to boost productivity and morale. Regular yoga practice is an effective way to reduce stress, encourage flexibility and build strength. It improves concentration, increases your energy levels and boosts your immune system. Your posture will improve, muscle stiffness will reduce and you will feel better, more relaxed and focused, ready for the remainder of the day. Yoga Medicine offers a mobile yoga teaching service that is conducted on your premises for staff at your workplace. By arrangement, a regular weekly class, a series, specific programs or an individual session can be offered for staff at a time that suits your business.

Having the convenience of Yoga Medicine at your workplace is ideal for busy people. With your yoga practice completed during the day, you have more time to spend with family and friends, or simply doing the other things in life that you love. Yoga at your workplace may be just the thing to motivate you to start looking after your health more, or it could be the perfect cross-training companion to your existing fitness program. Get fit, be healthy and save time by joining the growing trend of people who are now experiencing the benefits of yoga in their workplace. *All of our teachers are qualified, professional and reliable, and have current professional indemnity and liability insurance.